It is a purpose-built tool for dealing with back pain. The Chirp Wheel has nothing to do with yoga and everything to do with back pain. The Chirp wheel looks an awful lot like a traditional yoga wheel, with some minor cosmetic differences. I can only assume they were inspired by the yoga wheel, because, well… just look at it. Now there is something called a Chirp Wheel, and the company behind it launched on Kickstarter in 2018. You can also incorporate the wheel into various yoga poses and exercises, but the most common use is for stretching. I first came across the Dharma Yoga Wheel in 2016, which I believe was the first commercially available yoga wheel (though the concept of a yoga wheel had been around for many years prior).Īt the most basic level, you lie back on the wheel to stretch your back and hip flexors and open up your chest and shoulders.
Yoga wheels have been around for years now. The yoga wheel and the Chirp wheel look suspiciously similar, so we’re going to focus on those ones here. There’s also the ab wheel, for high-intensity ab exercise the yoga wheel, to enhance your yoga practice and now, the Chirp wheel, to stretch your back and relieve back pain. Most notably, the spoked bicycle wheel! Where would our sport be without that?!
Since the invention of the wheel thousands of years ago, wheels have taken on many forms.
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